Gain energy and feel motivated for the day.
The approach of evening is welcomed with ease as you are now getting to sleep and staying asleep without interruption.
That constant feeling of unease is lifted, no longer faced with unexplained or unexpected fear or distress.
As you start to feel more grounded and in control of your life the constant heart palpitations, sweaty palms, lack of appetite, restless sleep with chaotic dreams all start to dissipate.
That grey cloud over your head becomes lighter and blows away revealing the warmth and clarity of “self”.